Every voice Matters

• My soul craved for the touch of humanity
  The stigma surrounding mental illness obstructs the hope of recovery. One of the most common stereotypes is discrimination towards the patient. Unfortunately, due to this stigma, people do not have […]
• It is impossible for someone to contain me
  I am unable to breathe properly. It’s been almost 24 hours since my breathing is not deep, its shallow. This is not the first time I am experiencing this feeling. […]
• I do not have anymore strength to wait for love
  I am a hopeless romantic woman since forever, I guess most of us have been. And why not, we have grown up reading and listening to stories of eternal love […]
• The damage is done but it did not stop me
  My heart just pounded. I am feeling the same heaviness and discomfort in my chest, the same pit in my stomach; which I used to feel all the time during […]
• Let me hold onto him because he always stays
  I switched off the lights and lit the candle. The sweet fragrance helped me sleep better, at least that was what I thought. Yellow flowery curtains on the window were […]
• The fear of relapsing into depression
  I am a mental illness survivor. I had hit rock bottom and then bounced back to life. Three months back I thought I am out of it completely. Like my […]
• It is okay not to have a plan
  ‘We plan, God laughs’ – I did not believe, or experienced until a few days ago. I came to Tampa, Florida in October 2019 with a hope to start a […]
• “One for each” technique to fight depression
  “Communication is the key to any healthy relationship” is a very common quote we know. But do we really communicate ? Or the words we exchange are only a formal […]
• Life with Post Traumatic Stress Disorder (PTSD)
  I am no doctor or a therapist to comment on PTSD, but I want to share my own experience. I never even heard this term until a few years ago […]
• Vicious cycle of Unresolved Grief
  Every human being suffers some kind of loss in their life at different stages. “The response of loss, particularly to the loss of someone or something that has died, to […]
• Reasons why is it important to process your pain
  The human brain is very complex. Neuroscientists are still exploring as the brain is not fully understood. Every individual is different and so are their emotions and emotional responses to […]
• फ़रिश्ते
  हम बचपन से फरिश्तों की कहानियाँ सुनते आये हैं, उधड़ी सी ज़िन्दगी में किरणों की लौ बुनते आये हैं, इसी उधड़ बन में ज़िन्दगी चल रही थी, उम्मीदों की किरण […]
• When I Found The ‘Calling Of My Life’
  I strongly believe in the concept of the mythological bird Phoenix. It is believed that Phoenix is the ultimate symbol of strength and renewal. It represents transformation, death, and rebirth from […]
• A Dream which does not let me sleep
  Honorable Dr. APJ Abdul Kalam said – “Dream is not that which you see while sleeping it is something that does not let you sleep”. I see dreams every night, […]
• I do not want a “constant” in my life
  I feel I have always been deprived of love since childhood. My brother always feels that my parents love me more than him but what he does not know that […]
• The worst of all is the death of the dreams
  Last morning, I woke up with heartbreaking news of the suicide of a young Indian actress Preksha Mehta. She committed suicide at her residence in Indore, Madhya Pradesh hanging herself […]
• I Know Why People Kill Themselves
  Trigger Warning: Depression, Self-Harm The only person I can trust more than me is my therapist. I feel paralyzed. Humans are so cruel. I want to live in a world, […]

 I first discovered my passion for writing when I was in a really bad phase in my life. I started writing poetry and recently started writing articles on my struggles with depression, how I made my way through it and social stigmas I faced during the process. Writing soothes me. It gives a voice to my feelings which are easier to pen down. I decided to blog it so that people like me can speak up if they are going through the same thing. Major issues in our society are because of the lack of communication about our true feelings. Please feel free to reach out to me if you need any emotional support because ‘Every voice matters‘. You can always connect with me through social media. Please visit Contact section to connect or leave a comment on my posts.

– Meghna Pandey

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